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The framework

Two numbers, read each morning: what you have, and what you're carrying. See how they work and what to do when they don't match.

 

Right-Sizing here means fitting the plan to the person. It never means cutting people.

Free worksheets

Eight one-page worksheets from the book. Print one tonight, use it tomorrow morning. No email needed.

Burnout Broke My Body

A Capacity-Based System to Catch Burnout Before Your Body Does

 

Where the tools come from. A guide to naming Load and putting Capacity back.

 

By Maria Vought, MHI, RN, NI-BC

Paperback and Kindle. Available now

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